Wellness Lehigh Valley
Alternating third Thursdays of the month, 6:00 - 6:30 PM
Wellness is important for a balanced and positive lifestyle. From mental health to the environment, there are many different factors that can affect your overall wellness. On this program, Sally Handlon brings you conversations with experts on the different ways to improve, and think differently about, alternative elements that help people live healthy and fulfilling lives right here in the Lehigh Valley.
Latest Stories
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Sally Handlon sits down with Carol Ritter and Eric Shamis of the Bethlehem Food CoOp in this special mix of Wellness Lehigh Valley and Lehigh Valley Business Beat.
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Sally Handlon welcomes Brad Kunsman, Penn State Extension Educator and Water Resources and Master Watershed Steward, to discuss efforts to protect the condition of our water sources.
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Sally Handlon welcomes Peter Yenawine to talk about the healing garden he created at LVHN Muhlenberg, his inspiration for the space, and the benefits of having it.
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Sally Handlon welcomes Avery Daniels and Hana Cannon from Community Bike Works to talk about how this organization is supporting and nourishing youth across the Lehigh Valley.
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Sally Handlon welcomes Mark Baylis from the VALOR Clinic Foundation to talk about providing services and support to the Lehigh Valley's veteran community.
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Sally Handlon welcomes Dr. Scott Stoll from The Plantrician Project to talk about his journey from a traditional allopathic physician to a leader in lifestyle medicine and whole food, plant-based nutrition.
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Sally Handlon helps listeners understand the importance of birds through a conversation with Barbara Malt and Brandon Swayser from the Lehigh Valley Audubon Society.
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Sally Handlon welcomes Elizabeth Ortiz for a conversation about the importance of sharing opinions, listening, and learning to communicate effectively with others.
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Sally Handlon welcomes Dr. Kristann Heinz, a family medicine doctor practicing functional and integrative medicine, to share insight on “the power of food.”
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Sally Handlon welcomes Keith Roe, Indoor Air Quality consultant with Advanced IAQ Solutions to talk about indoor air quality, the six factors for an ideal IAQ profile, and ways to evaluate it.