Active Lehigh Valley
Second Thursday of every month
Active Lehigh Valley is a 30-minute monthly discussion that explores topics about physical health and getting active. Active Lehigh Valley is sponsored by St. Luke's University Health Network.
Latest Episodes
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Mike Drabenstott talks with Adam Fairchild of Easton Outdoor Company about how the proper gear can make getting outside during colder months more attractive. -
Margaret McConnell welcomes Mandy Marquardt of USA Cycling and Edge Cycling to talk about persisting as an athlete with diabetes. -
Mike Drabenstott is joined by Tony Pierucci and Liz Rosencrans of the D&L National Heritage Corridor to explore the active and historical offerings of the D&L Trail. -
Mike Drabenstott is joined by David Barber of Hawk Mountain Sanctuary to explore the world of bird watching and the opportunities to pursue it locally. -
Margaret McConnell welcomes four-time Olympian Joetta to talk about her athletic origins and her tips for staying on her game for so long. -
Mike Drabenstott sits down with Elliot Beadle, a Sports and Performance Dietitian Nutritionist from St. Luke's Health Network, to talk about nutrition for every activity level. -
Margaret McConnell talks with Robert Stiffler of the Trexler Nature Preserve and Amanda Shurr of the LV Zoo about the outdoor opportunities at the neighboring sites. -
Mike Drabenstott is joined by Bart Yasso, the "Mayor of Running," to talk about his new book exploring the best races and running routes around the world. -
Mike Drabenstott sits down with Sierra Fogal, President of Pocono Whitewater, to talk about the excitement and benefits of the activity, and the connection it can provide with nature. -
Margaret McConnell welcomes Daphne Ghirardi, VP of Aquatics at the River Crossing YMCA, to talk about the benefits and flexibility of swimming compared to other physical activities.
