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Active Lehigh Valley
Second Thursday of every month
Active Lehigh Valley is a 30-minute monthly discussion that explores topics about physical health and getting active. Active Lehigh Valley is sponsored by St. Luke's University Health Network.
Latest Episodes
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Mike Drabenstott welcomes Rob Neitz, manager of the Jacobsburg Environmental Education Center, to talk about the endless (and free) adventure available at PA State Parks.
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Margaret McConnell sits down with Dr. Jeffrey Jahre, MD, of St. Luke's University Health Network to talk about avoiding ticks as warmer weather invites us to spend more time outdoors.
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Mike Drabenstott talks with Michele Stanten, a walking coach, fitness instructor, and author about how walking can be accessible and have the same benefits as other exercises.
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Mike Drabenstott sits down with Jared Mast of the GEDP and Gabe Lloyd from Long Tail to talk about the upcoming Easton Twilight Criterium, a series of bike races through downtown Easton.
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John Dodds talks to Ken Szydlow, VP and Chief Marketing Officer at St. Luke's University Health Network, about beekeeping as a hobby and the importance of protecting our pollinators.
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Greg Capogna sits down with Mark Zakutansky of the Appalachian Mountain Club to discuss the outdoor group's history and the year-round fun of rock climbing.
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Greg Capogna welcomes Chris Barrett, President and CEO of the Pocono Mountains Visitors Bureau, to talk about how to have fun and stay active in the mountains this winter.
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Greg Capogna sits down with John Graham, Senior Network Administrator at St. Luke's Fitness and Sports Performance, to discuss his new book "Metabolic Training: The Ultimate Guide to the Ultimate Workout."
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Greg Capogna welcomes Holly Jones, Director of Content and Social Media at Discover Lehigh Valley to discuss the endless list of places to see — and to get your steps in — in the area.
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Greg Capogna speaks with Claire Sadler, Executive Director of the D&L Trail, and Mike Drabenstott, Race Director of the St. Luke's D&L RaceFest, about the upcoming race and the value of getting out and active.