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Mike Drabenstott is joined by Andrew Yasenchak of St. Luke's to talk about the importance of balancing workouts with strength training.
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Mike Drabenstott is joined by Andrew Yasenchak of St. Luke's to talk about the importance of balancing workouts with strength training.
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Melody Bradford talks with Ken Szydlow, Vice President and Chief Marketing Officer of St. Luke's, about some of his impactful work and his leadership methods.
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Melody Bradford talks with Ken Szydlow, Vice President and Chief Marketing Officer of St. Luke's, about some of his impactful work and his leadership methods.
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Mike Drabenstott sits down with yoga instructor Claudia Simpson to talk about the mental and physical benefits of doing yoga, and how deep you can get into it.
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Mike Drabenstott sits down with yoga instructor Claudia Simpson to talk about the mental and physical benefits of doing yoga, and how deep you can get into it.
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Mike Drabenstott talks with Mike Stagaard MS, CES of St. Luke's about why it's important to stay active into your 50s and beyond and how you can do so effectively.
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Mike Drabenstott talks with Mike Stagaard MS, CES of St. Luke's about why it's important to stay active into your 50s and beyond and how you can do so effectively.
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John Dodds welcomes Mark Csencsits, Head Teaching Professional at the Bethlehem Golf Club, to talk about the game that continues to draw in millions of newcomers annually.
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John Dodds welcomes Mark Csencsits, Head Teaching Professional at the Bethlehem Golf Club, to talk about the game that continues to draw in millions of newcomers annually.