Yoga

Mike Drabenstott sits down with yoga instructor Claudia Simpson to talk about the mental and physical benefits of doing yoga, and how deep you can get into it.

Mike Drabenstott sits down with yoga instructor Claudia Simpson to talk about the mental and physical benefits of doing yoga, and how deep you can get into it.

Host Eleanor Bobrow welcomes Prabha Sinha, founder of the Pratyush Sinha Foundation which teaches yoga and mindfulness classes at schools and other…

Host Eleanor Bobrow welcomes guest Prabha Sinha, the founder of the non-profit Pratyush Sinha Foundation that is taking Yoga and Mindfulness into Lehigh…