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Prabha Sinha Discusses Yoga and Mindfulness on Take Charge of Your Life

Host Eleanor Bobrow welcomes Prabha Sinha, founder of the Pratyush Sinha Foundation which teaches yoga and mindfulness classes at schools and other community locations, as well as Yoga for 12-Step Recovery.

Sinha founded the Pratyush Sinha Foundation in 2012 after the loss of her only son, Pratyush. Her foundation teaches vital skills such as emotion regulation and stress management to at-risk populations.

(Original air-date: 5/06/19)