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Mike Frassetto talks with the owners of the two of the Lehigh Valley's main boxing gyms, Paul Pinnoch and Dave Hamilton, about their work to motivate students in boxing and life.

Laurie Hackett sits down with Chrissy Hixson of Capital Blue Cross and Ilene Wood, a longtime volunteer, to talk about finding ways to give back that feed your soul.

Sandra Bieber is joined by Lucienne Dooley of Artefact, Inc. and Fadia Halma of the PA DCED to talk about their vital and beautiful development work in the Lehigh Valley.

Margaret McConnell and co-host Matt Assad of the Lehigh Valley Planning Commission welcome Jill Seitz of the LVPC to talk about one of the region's biggest concerns: housing.

Sandra Bieber talks with Maraleen Shields of the PA Interbranch Commission about being a woman in law, striving to be better every day, and not comparing yourself to other women.

On this episode of YANA LV, Diya Sharma and Brannagh Breslin talk with Keyano RoshanRouz, a high school student who shares the differences he's seen in all the places he's lived.

On this episode of YANA LV, Diya Sharma and Brannagh Breslin talk with Carissa Keicehl, a school-based mental health counselor, about supporting mental wellness at all ages.

Laurie Hackett is joined by Chip Hurd of the United Way and Tiffany Sondergaard of ts Brand Elevation to talk about their journeys, inspirations, and love for the Valley.

Margaret McConnell and co-hosts Becky Bradley and Matt Assad of the Lehigh Valley Planning Commission are joined by Susan Myerov and Ray Minarovic to discuss how business and climate are related.

Margaret McConnell and co-hosts Becky Bradley and Matt Assad of the Lehigh Valley Planning Commission welcome Nora Dowd Eisenhower of AARP to celebrate the anniversaries of Social Security and the ADA.