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Mike Drabenstott talks with Mike Stagaard MS, CES of St. Luke's about why it's important to stay active into your 50s and beyond and how you can do so effectively.

Dr. Hasshan Batts talks with Phyllis Alexander, an elder who describes herself as a consultant to liberation, about how she became someone who wants to help her community heal.

Mike McGrath provides gift ideas for the gardeners in your life. Plus, the best herbs to grow indoors over the winter, and your fabulous phone calls!

Inflation... Dr. Kamran Afshar takes a look at this and more in his synopsis of this week's economic news and trends across the Lehigh Valley and nation.

Jack McCallum talks about his family's Christmas Eve tradition of attending the Central Moravian Children's Love Feast, and makes a case for his favorite Christmas carol.

Jack McCallum shares his #1 reason why football is the most popular sport in the U.S., and gives his prediction for the Philadelphia Eagles' playoff run.

On this episode of Your Financial Choices, Laurie Siebert lists some of the things you should be thinking about as the new year begins, and answers listener questions.

Mike Drabenstott sits down with yoga instructor Claudia Simpson to talk about the mental and physical benefits of doing yoga, and how deep you can get into it.

John Pearce welcomes Jill Youngken and Joe Garrera of the Lehigh Valley Heritage Museum to talk about curating historically valuable items, Joe's retirement, and more.

Aurea Ortiz talks with Coach Julie and Josue Ortiz about respecting people with disabilities, Julie's programs for adults, and encouraging everyone no matter their ability.