Fitness and Flexibility with Intrinsic Health Systems' Susan Bianchi | LV Discourse
Sally Handlon welcomes Susan Bianchi, owner of Intrinsic Health Systems, who reveals an approach to understanding how to use your own resistance for increased, lasting flexibility and mobility.
As a Flexibility Master Trainer, she has worked with professional athletes, active individuals, weekend warriors, and youth. Get some tips for getting muscle strength and range of motion, regardless of age and activity level.
Tune in to Lehigh Valley Discourse Thursdays from 6:00 to 7:00 PM following All Things Considered.
(Original air-date: 7/15/21)