weight loss

Host Eleanor Bobrow welcomes back guest Dr. Joel Fuhrman as they discuss how to overcome food addiction and lose weight.

Eleanor Bobrow talks about the New Direction Program, an innovative weight loss and maintenance program at St. Luke’s Hospital. Eleanor welcomes guests from St. Luke’s Weight Management Center to explain this new initiative: Terri Davis, RN, CBN and Kate Boardman, MS, RD, CSOWM, LDN.

Author, hypnotist, and podcaster Erika Flint joined Eleanor Bobrow to discuss weight loss and how hypnosis can help with eating habits that are programmed into our brains at a subconscious level.  Flint's latest book is Reprogramming Your Weight: Stop Thinking About Food All the Time, Regain Control of Your Eating and Lose Weight Once and for All.

(Original air-date: 8/21/2017) 

This edition of Take Charge of Your Life focuses on weight loss struggles. Host Eleanor Bobrow welcomes Dr. Rovenia Brock, PhD., who believes she has a doable program that helps people struggling to lose weight and combat emotional eating.

Dr. Rovenia Brock is an award-winning health journalist and author of a new book, Lose Your Final 15: Dr. Ro's Plan to Eat 15 Servings a Day and Lose 15 lbs. at a Time. 

(Original air-date: 3/20/17)