Mindfulness

Greg Capogna welcomes Maureen Wendling, Executive Director of the Shanthi Project to talk about the benefits of mindfulness and her apprenticeship at the Center for Mindfulness at Lehigh Valley Health Network.

Host Eleanor Bobrow welcomes Prabha Sinha, founder of the Pratyush Sinha Foundation which teaches yoga and mindfulness classes at schools and other community locations, as well as Yoga for 12-Step Recovery.

Prabha Sinha on Take Charge of Your Life

Jul 21, 2017

Host Eleanor Bobrow welcomes guest Prabha Sinha, the founder of the non-profit Pratyush Sinha Foundation that is taking Yoga and Mindfulness into Lehigh Valley Schools and community.

(Original air-date: 7/3/2017)