https://www.wdiy.org/tags/sleep sleep en-US Copyright Wed, 08 Jul 2026 16:53:35 GMT https://www.wdiy.org/podcast/something-to-say/2026-07-08/defying-the-eight-hour-rule-something-to-say Jack McCallum looks at the sleep habits he formed when working his first journalist job, and how they've become a regular part of his life. Wed, 08 Jul 2026 16:53:35 GMT https://www.wdiy.org/podcast/something-to-say/2026-07-08/defying-the-eight-hour-rule-something-to-say Jack McCallum https://www.wdiy.org/show/something-to-say/2026-07-08/defying-the-eight-hour-rule-something-to-say Jack McCallum looks at the sleep habits he formed when working his first journalist job, and how they've become a regular part of his life. Wed, 08 Jul 2026 16:52:57 GMT https://www.wdiy.org/show/something-to-say/2026-07-08/defying-the-eight-hour-rule-something-to-say Jack McCallum