Yvonne Tally , author of Breaking Up with Busy, discusses real-life solutions for over-scheduled women.
Tally leads meditation and destressing programs for corporations, individuals, and private groups in Silicon Valley. She is an NLP (Neurolinguistic Practitioner) and Master Practitioner. Tally co-founded Poised Inc., which, among many other things, offers Pilates and a wellness training studio. (Original air-date: 5/28/2018)