How to banish negative thoughts and take back our lives is the topic on this edition of Take Charge of Your Life with Elenor Bobrow. Joining Eleanor is guest Ora Nadrich, a Certified Life Coach and a Certified Mindfulness Meditations teacher.
Nadrich explores these topics in her latest book, Says Who? How One Simple Question Can Change the Way You Think Forever.
(Original air-date: 8/29/2016)